Consider the Benefits of Virtual Therapy

Adaptable, Convenient & Accessible

There are numerous advantages to virtual therapy: from parents scheduling a session once the children are in bed, to having a lunch hour or afternoon session for those who work from home. There is no travel time, no need for a sitter, and no worries about arriving too early or late. Bad weather, car trouble or a minor cough or cold doesn’t have to result in rescheduling. And for folks with limited mobility, sessions are accessible without compromising quality. Clients often appreciate being able to choose a comfortable, familiar spot at home, with a tea or coffee in hand, and a calm transition to the session.

More Choice

Virtual therapy expands client access to the number of therapists they can choose from. This is particularly beneficial for folks living in smaller regions of Ontario.

More Effective?

Interestingly, recent research indicates that virtual therapy often has equivalent or better outcomes than in-person therapy. You can read about one study here.

Having a 30-minute, no cost consultation can provide a taste of the virtual experience, as we explore how I can support you. Consider giving it a try. Session hours: 10am to 9pm, Monday to Thursday.