Kristen Gane, Registered Psychotherapist
The anxiety caused by COVID-19 can feel overwhelming for children, youth and adults alike. Please contact me if you would like to consider online therapy sessions.
I offer compassionate, non-judgemental, strength-based support to children, youth and adults struggling with issues that hinder healthy interaction with themselves, their loved ones and the world around them. Whether it's anxiety, feelings of sadness, family conflicts or other issues concerning health and wellbeing, my approach typically addresses the deeper experiences, thoughts and feelings that may be contributing to current challenges as well as offering strategies for coping in the present. I also offer sessions to parents to provide guidance and support.
As a psychotherapist and art therapist, I invite clients to engage in any combination of talking, drawing or writing that feels right. My maturity, expertise and positive, gentle support promotes new perspectives and possibilities while we explore tools to compartmentalize challenges and regulate feelings.
Practicing from a place of compassion, intelligence and respect, I welcome the opportunity to support you or your family member.
Toronto Therapy Services
- Free initial consultation
- Individual therapy (child, youth, adult)
- Parent support
- In person or online (currently online only), with an encrypted connection to protect your privacy